An embodied perspective on RESPONSEability. Your true ability to respond – to your body’s needs – based on being able to accurately sense and decode your body’s language: SENSATION.
Thoughts? Experiences? I’d love to hear from you!
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When I teach the Embodied Movement Method, what are you actually learning? Physical health? Exposed emotional patterns? New neuropathways? This short series discusses some of the nuances in this simple, practical approach to decoding your body’s language of sensation and connecting your conscious awareness to your body’s wisdom. This is the intro.
Embodied Movement is all about connecting your conscious awareness to your body’s wisdom. This super simple, but often overlooked and misunderstood aspect of embodiment is an easy place to begin connecting.
Building new neural pathways through movement.