Embodied Movement Blog
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Embodied Movement: Response-ability

1/25/2021

 
An embodied perspective on RESPONSEability. Your true ability to respond – to your body’s needs – based on being able to accurately sense and decode your body’s language: SENSATION.
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Thoughts? Experiences? I’d love to hear from you!

*Note: comments are turned off for this blog, I’d love to hear from you over on the post in the Facebook Group!

What is Embodied Movement?

1/18/2021

 

When I teach the Embodied Movement Method, what are you actually learning? Physical health? Exposed emotional patterns? New neuropathways? This short series discusses some of the nuances in this simple, practical approach to decoding your body’s language of sensation and connecting your conscious awareness to your body’s wisdom. This is the intro.

*Note: comments are turned off for this blog, I’d love to hear from you over on the post in the Facebook Group!

Embodied Movement: Awareness

1/11/2021

 

Embodied Movement is all about connecting your conscious awareness to your body’s wisdom. This super simple, but often overlooked and misunderstood aspect of embodiment is an easy place to begin connecting.

*Note: comments are turned off for this blog, I’d love to hear from you over on the post in the Facebook Group!

    Jessie Lucas

    Building new neural pathways through movement.

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