Conscious Body Conversations Episode 11In this episode Gayle shares an embodied approach to your relationship with the space around you. The presence you feel in your own body is often deeply connected to how safe and comfortable you feel in the space around you – not to mention accessing things like delight! Find Gayle here: www.gaylegunn.com Book a free consultation with Gayle here: https://calendly.com/enerchiorganizing/get-to-know-you Share your AHAs and ask questions here. (Please send a request to join the Private Facebook Group if you aren't a member) Be well,  Conscious Body Conversations Episode 3In this episode we talk about OVERWHELM and finding BALANCE in an IMBALANCED WORLD Kelli talks about the 7 Fs: Fitness, Finance, Family, Field (Career), Faith, Friends, and Fun. I dig in to the fun…!!! Find Kelli at www.kellifreese.com It is my deep belief that as we continue normalizing conversations around these deeper health topics we can find the ways to help empower ourselves into vibrant health. Please share your AHAs and ask questions here. (Please send a request to join the Private Facebook Group if you aren't a member) Be well,  |
