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Nourishment is more than Nutrients with Healing Foods Chef and Nourishment Guide Annmarie Cantrell

3/29/2021

 

Conscious Body Conversations Episode 7

In this episode Annmarie takes the conversation about food to a whole new level. She not only explores relationship with food, but the elements of care, nourishment, and connection when it comes to the environments and situations in which we eat. Annmarie gives some practical tips and tools to start taking in more nourishment from your food starting today.
Find Annmarie here: www.cucina-verde.com

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Be well,
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    Jessie Lucas

    Building new neural pathways through movement.

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