Listening to your Body's Signals with National Board Certified Health Coach Kara Hodes-Wechsler
Conscious Body Conversations Episode 12
In this episode Kara shares her story about listening to her body’s signals in making important life changes and her perspective on how the knowledge within the body can inform change.
Find Kara here: vwww.kaleidoscopehealthways.com
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Building new neural pathways through movement.