Conscious Body Conversations Episode 20In this episode Integrative Health Coach Mary Ellen Zung talks about putting Hope in Action. It’s been a rough year, and self care has turned into a true mental health practice. It’s one thing to talk about it, it’s another thing to break the mold and take action. Mary Ellen’s perspective is a sigh of relief. Enjoy! Find Mary Ellen here: www.maryellenzung.com Share your AHAs and ask questions here. (Please send a request to join the Private Facebook Group if you aren't a member) Be well,  Conscious Body Conversations Episode 15In this episode Jen connects the dots from our last 2 conversations and brings it home to exactly how these powerful DIY tools can impact your subconscious mind – the very part of you running the show affecting the decisions you make and how you react to life’s situations. You can find Jen here: www.LiveYourRemarkableLife.com Share you're AHAs and ask questions here. (Please send a request to join the Private Facebook Group if you aren't a member) Be well,  |
