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Hypnosis with Certified Hypnotherapist Jen Gutfriend

4/26/2021

 

Conscious Body Conversations Episode 13

In this episode Jen uncovers the powerful and efficient method behind hypnotherapy in such a simple way…one that especially lands if, (like me) you have some skepticism around the topic. She shares her story about how she came to this craft and the benefits that have unfolded in her life because of it!
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You can find Jen here: www.LiveYourRemarkableLife.com

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Listening to your Body's Signals with National Board Certified Health Coach Kara Hodes-Wechsler

4/26/2021

 

Conscious Body Conversations Episode 12

In this episode Kara shares her story about listening to her body’s signals in making important life changes and her perspective on how the knowledge within the body can inform change.
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Find Kara here: vwww.kaleidoscopehealthways.com

Share your AHAs and ask questions here.
(Please send a request to join the Private Facebook Group if you aren't a member)

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Organizing your physical space with Space Utilization Specialist Gayle Gunn

4/19/2021

 

Conscious Body Conversations Episode 11

In this episode Gayle shares an embodied approach to your relationship with the space around you. The presence you feel in your own body is often deeply connected to how safe and comfortable you feel in the space around you – not to mention accessing things like delight!

Find Gayle here: www.gaylegunn.com

Book a free consultation with Gayle here: https://calendly.com/enerchiorganizing/get-to-know-you

Share your AHAs and ask questions here.
(Please send a request to join the Private Facebook Group if you aren't a member)

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Embodying your Movement using Dance with Somatic Dance/Movement Educator Teresa D’Angelo

4/12/2021

 

Conscious Body Conversations Episode 10

Teresa D’Angelo is a Somatic Dance/Movement Educator and her company is Live Love Move, LLC. She believes that people of all ages and abilities can feel better and heal through movement. Through severe autoimmune illness she found relief through gentle movement expression. She has been a guest on national healing summits and podcasts and is featured on healthcentral.com. Teresa supports people who are dealing with pain from aging, illness or injury. She is a Nia® mind-body wellness instructor, Ageless Grace® Brain & Body Health Educator and Trainer.
Find Teresa here: www.live-love-move.com

Share your AHAs and ask questions here.
(Please send a request to join the Private Facebook Group if you aren't a member)

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How Sound can shift your Energy and Health with VSTCP Voice and Vibrational Sound Practitioner Ruth Ratliff

4/5/2021

 

Conscious Body Conversations Episode 9

In this episode Ruth talks about how our voice can unlock emotional memory held in the body (cells), and even more effective is combining sound with movement. She guides us in a few simple exercises we can use to change our state right away.
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Find Ruth here: www.ruthratliff.com

Share your AHAs and ask questions here.
(Please send a request to join the Private Facebook Group if you aren't a member)

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Making Radical Life Changes with Self Worth and Empowerment Coach Meryl Hayton

4/5/2021

 

Conscious Body Conversations Episode 8

In this episode Meryl tells her story about when life tried over and over to knock her down (quite literally) when really what she needed was to listen to the pull of her heart and change careers. She shares her best tips on how to listen to that inner voice and brave fear and anxiety to make a big life change.
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Find Meryl on Facebook: https://www.facebook.com/mhtransformationallifecoach

Share your AHAs and ask questions here.
(Please send a request to join the Private Facebook Group if you aren't a member)

Be well,
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    Jessie Lucas

    Building new neural pathways through movement.

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