Conscious Body Conversations Episode 13In this episode Jen uncovers the powerful and efficient method behind hypnotherapy in such a simple way…one that especially lands if, (like me) you have some skepticism around the topic. She shares her story about how she came to this craft and the benefits that have unfolded in her life because of it! You can find Jen here: www.LiveYourRemarkableLife.com Share your AHAs and ask questions here. (Please send a request to join the Private Facebook Group if you aren't a member) Be well,  Listening to your Body's Signals with National Board Certified Health Coach Kara Hodes-Wechsler4/26/2021
Conscious Body Conversations Episode 12In this episode Kara shares her story about listening to her body’s signals in making important life changes and her perspective on how the knowledge within the body can inform change. Find Kara here: vwww.kaleidoscopehealthways.com Share your AHAs and ask questions here. (Please send a request to join the Private Facebook Group if you aren't a member) Be well,  Conscious Body Conversations Episode 11In this episode Gayle shares an embodied approach to your relationship with the space around you. The presence you feel in your own body is often deeply connected to how safe and comfortable you feel in the space around you – not to mention accessing things like delight! Find Gayle here: www.gaylegunn.com Book a free consultation with Gayle here: https://calendly.com/enerchiorganizing/get-to-know-you Share your AHAs and ask questions here. (Please send a request to join the Private Facebook Group if you aren't a member) Be well,  Conscious Body Conversations Episode 10Teresa D’Angelo is a Somatic Dance/Movement Educator and her company is Live Love Move, LLC. She believes that people of all ages and abilities can feel better and heal through movement. Through severe autoimmune illness she found relief through gentle movement expression. She has been a guest on national healing summits and podcasts and is featured on healthcentral.com. Teresa supports people who are dealing with pain from aging, illness or injury. She is a Nia® mind-body wellness instructor, Ageless Grace® Brain & Body Health Educator and Trainer. Find Teresa here: www.live-love-move.com Share your AHAs and ask questions here. (Please send a request to join the Private Facebook Group if you aren't a member) Be well,  Conscious Body Conversations Episode 9In this episode Ruth talks about how our voice can unlock emotional memory held in the body (cells), and even more effective is combining sound with movement. She guides us in a few simple exercises we can use to change our state right away. Find Ruth here: www.ruthratliff.com Share your AHAs and ask questions here. (Please send a request to join the Private Facebook Group if you aren't a member) Be well,  Conscious Body Conversations Episode 8In this episode Meryl tells her story about when life tried over and over to knock her down (quite literally) when really what she needed was to listen to the pull of her heart and change careers. She shares her best tips on how to listen to that inner voice and brave fear and anxiety to make a big life change. Find Meryl on Facebook: https://www.facebook.com/mhtransformationallifecoach Share your AHAs and ask questions here. (Please send a request to join the Private Facebook Group if you aren't a member) Be well,  |
